Experience what it feels like to live a life free of panic attacks
Have you ever felt frightened? So terrified that you were afraid for your life? Tightness or pains so bad in your chest that you think you are having a heart attack?
Ever felt an overwhelming sense of dread where you felt sick and sweating profusely? You struggle to breathe and your heart seems to pump uncontrollably leaving you feeling detached from reality? Dizziness? Well, you could be having a panic attack – especially if these symptoms occur for no apparent reason. It can be a really frightening experience especially if it’s your first time. But you can overcome it.
Why do I have panic attacks?
We are yet to get a definitive answer to this question however; it can be triggered by quite a number of factors, including anxiety, trauma, stress, loss of a loved etc. However, in most cases the specific reason for having panic attacks is unknown to the person experiencing this. These symptoms can be devastating – sometimes, you may even lose control of your breathing! We are all different, so the length of a panic attack varies from person to person. With some panic attacks only lasting between 5 to 10 minutes, while for others it could be prolonged and last for up to 2 hours. But panic attacks quite often end as quickly as they begin. Panic attacks can come from unsuspecting sources or a combination of one or more factors. However, Hypnotherapy for panic attacks London can help.
Hypnotherapy for panic attacks London
It has been proven that people who frequently experience stress, fear and anxiety can benefit a lot from Hypnotherapy because it helps them cope better with certain symptoms. Cognitive Hypnotherapy can get to the root of the panic attacks. A properly trained and experienced hypnotherapist will help you dig up and sort out all the deep-rooted issues and worries that may trigger an attack. Thereby eliminating the possibility of a re-occurrence. This is where I come in because Hypnotherapy for panic attacks London can relieve and eliminate symptoms for good.
Heather Hall, Hypnotherapist in Harley Street, London
Hi, I’m Heather Hall and I’m a Cognitive Hypnotherapist with a professional, yet friendly practice in Harley Street, Central London. I trained as a Cognitive Hypnotherapist at the Quest Institute in London. I also trained as a Clinical & Analytical Hypnotherapist at HypnoPerth in Scotland. With this extensive training, I can help you to overcome all kinds of anxieties and phobias which may be holding you back and preventing you from getting the most out of life. I can also help with boosting low self-confidence and low self-esteem, overcoming addictions and helping you to have a better relationship with yourself and others. Whatever your reasons for coming to my site, know that you’ll find what you’re looking for here. I am fully qualified. About me
Imagine for a moment…what your life would be like if you stopped having panic attacks?
So how does this all sound to you? Do you feel ready to get your subconscious on your side to stop these panic attacks? Can you see a happier you gaining control back over your body’s responses? Becoming more confident and relaxed in your daily life? If so, let’s have a chat and go from there. Take that important step towards improving your life! You can book a time for me to call you by clicking on this link here.
In this video, Amy describes how she overcame her panic attacks by working with me.