Anxiety and fears are very common, but can become extreme and start causing problems in your day-to-day life.

With Cognitive Hypnotherapy, you can learn how to see the thing you have anxiety about in a rational and calm way.

  • Anxiety
  • Bereavement and loss
  • Depression
  • Fear of flying
  • Insomnia
  • Interviews
  • Irritable bowel syndrome (IBS)
  • Job-related stress
  • Lack of confidence
  • Nervous driving
  • OCD
  • Panic attacks
  • Phobias
  • Public speaking
  • Stage fright