Thursday, April 30th, 2020
Free guide to help with anxiety.
6 easy to apply tips to help take back control and minimise the effects of anxiety during the Coronavirus pandemic.
In this guide, you will find some useful and simple tips to help with stress and anxiety during the Coronavirus pandemic.
Click on the link above to find out more about the FREE informative PDF guide that I recently wrote to help with any overwhelm at this challenging time.
Friday, February 2nd, 2018
Graphic visual, but very true. Showing what happens inside when you smoke.
Alongside COPD, statistics show that smoking also causes heart disease, cancer, eye issues, fertility (male & female), onset of menopause (1.74 yrs earlier on average), tobacco amblyopia (vision loss), depression, hearing loss, tooth loss, asthma, osteoporosis, and that’s only naming a few of the issues caused!
Contact me to find out more about my hypnotherapy and stop smoking session.
Monday, November 27th, 2017
One of my teachers, the lovely Trevor Silvester, founder of Cognitive Hypnotherapy explains how as parents you hypnotise your kids! Also, some great parenting advice here…
Tuesday, August 15th, 2017
Study shows that hypnotism was found to be the method with the highest success rate.
Friday, July 21st, 2017
One lucky winner will win a one-to-one relaxation & confidence hypnotherapy London session with me. The session will be held in my Harley Street Hypnotherapy clinic for free. So click here for more details on how to enter:
Monday, February 27th, 2017
Sunday, January 22nd, 2017
Great video on procrastination, as everyone is procrastinating on something in their life, myself included…really like the life calendar at the end, puts life into perspective.
Wednesday, January 4th, 2017
How are those New Year’s Resolutions going? Want to make 2017 your year to change? Here is an article written about a hypnotherapy session with me. I won’t make you cluck like a chicken I promise!
Monday, January 2nd, 2017
Gratitude, naming negative emotions, making decisions and hugs, hugs, hugs! 🙂