Posts Tagged ‘fears’

Help with anxiety tips

Thursday, April 30th, 2020


Free guide to help with anxiety.

6 easy to apply tips to help take back control and minimise the effects of anxiety during the Coronavirus pandemic.

In this guide, you will find some useful and simple tips to help with stress and anxiety during the Coronavirus pandemic.

Click on the link above to find out more about the FREE informative PDF guide that I recently wrote to help with any overwhelm at this challenging time.

Fear of flying tips

Sunday, July 23rd, 2017

Fear of flying  tips

Fear of flying tips by British Airways pilots, great advice on how to overcome fear of flying.

Hypnotherapy for fear of flying

In my London Hypnotherapy clinic I’ve treated many people who are scared of flying.  Fear of flying hypnosis is the best way to cure a fear of flying effectively and quickly – more here.

Airports and anxiety

Thursday, June 22nd, 2017

Are you flying off somewhere nice for your holidays this year?  Or regularly travelling on aeroplanes for business?  Does the thought of the journey through the airport fill you with dread?

Airport anxiety is more common than you may imagine.  Woman & Home magazine recently asked me to contribute to this article with some hints on how to cope with anxiety at airports: