Anxiety *

I booked in with Heather as I always had a feeling I was overly anxious about various aspects of my life to the point where I was unable to stop thinking about them when trying to relax. Although I was a little sceptical of hypnotherapy, after meeting Heather and seeing how calming and relaxed she was, I thought there was no harm in giving it a try. The actual sessions were very thorough and well thought out. I felt very calm throughout which is largely to do with Heather putting me at ease. Heather helped me to find the source of many of my issues and to confront it head on in order to be able to move past it. I left my second session with a real feeling of enlightenment! I found I was seeing the results almost instantly, in that I was much calmer about situations that occurred and was far more aware of things that were within my control and those that were not. It’s made a real difference to my outlook on things and the way I approach what would have been tricky situations. I can highly recommend Heather, she has a really distinct way of getting beneath the surface to the crux of the issue without being invasive. She’s very professional, but super lovely too which always helps! Give it a try, what do you have to lose?