My son, aged 5 has had two sessions with Heather, both for very different reasons. One to help focus on improving his ability to fall to sleep which he finds incredibly difficult. And secondly, help with anxiety related to monthly hospital day admissions for an infusion which involves him having a cannula inserted. He had got to the point where he was so anxious it would take 5 people to hold him for the procedure and he was incredibly distressed. After one session with Heather the difference has been staggering. He now doesn’t need to be held at all other than to steady his arm for the procedure. He uses strategies which Heather taught him in the run up to the procedure and appears very confident. I’m still amazed at the difference in him. At his last hospital session he said to the nurse ‘oh just hurry up and put it in I’m not even scared, just make sure you let me look!’ Even the nurses have been gob smacked! I can’t thank Heather enough. His ability to fall to sleep calmly had also much improved. I wouldn’t hesitate to use Heather again and would definitely recommend her services.