Stop Teeth Grinding WHILE asleep.
No medications. No teeth guards. No Gimmicks!

Teeth grinding bruxism

If you find that you clench your jaw during the day, or if you wake up in the morning with a painful jaw, or if maybe your dentist has told you that you are teeth grinding in your sleep, you are probably wondering –

“Is there something I can do? Especially as devices and medications have proved useless!”

“How can I possibly control it, if I am asleep when I grind my teeth?’

“How can I make myself stop hurting my jaw and teeth?”

Teeth grinding, also called bruxism, can do significant damage to your teeth and hurts the muscles in your jaw. Many people suffer from this and no matter how hard they try, they can’t seem to make themselves quit. Even if they’re able to limit the number of times they clench their jaws during the day, they have no control at night. And this is why hypnosis to stop teeth grinding/bruxism is the perfect solution.


  • Being liberated from jaw pain
  • Being free from wearing dental appliances
  • Saving money from dentist fees
  • Waking up morning after morning feeling well-rested and refreshed

Hi, I’m Heather Hall, a Cognitive Hypnotherapist with a professional, yet friendly practice in Harley Street, Central London and I am here to make this happen. Because I want you to get better quickly, I see all my clients one to one.  I also see my clients using hypnotherapy online via Zoom.  This is really convenient for those who don’t live in the London area and would like to work with me.

Yes, there are other treatments available out there to protect your teeth, but, none of them work as well, or as fast as hypnosis, because they don’t get to the root of the problem – the reason you are grinding your teeth in the first place!! Hypnosis for bruxism works quickly to stop teeth grinding because it works on your subconscious. Whether stress or anxiety is responsible for your bruxism, or even if it has no known cause, hypnosis will help. Because the subconscious is aware that you are grinding your teeth, I will help you to train your subconscious to prevent grinding by relaxing your jaw.

Hypnosis is a natural and safe way to bid teeth grinding goodbye forever. And in addition to working quickly, hypnosis has additional benefits. If anxiety or stress is responsible for your teeth grinding, hypnosis will help ease these issues as well. Hypnosis for teeth grinding will not only identify the triggers responsible for your teeth grinding but will also change your subconscious response to them. Hypnosis will train your mind to release the tension from your neck, jaw and face while you’re asleep so that the teeth grinding stops. This, in turn, will lead to you sleeping better and waking up feeling refreshed.

Hypnosis for teeth grinding works by identifying and reframing your negative response towards stressful events. Most limiting habits and reactions can be traced back to the past. And by identifying and clearing the air on these events, the unhealthy habit and reaction can be eliminated.

A Cognitive Hypnotherapy in Harley Street, London Teeth Grinding Hypnosis session will help you to retrain your mind to:

  • Stop Grinding Your Teeth
  • Adapt to Stressful Situations
  • Relieve and Release Feelings or Emotions Associated with Stressful Situations

 Ready for a fresh start?

With hypnosis, you CAN turn your dreams into reality! Give me a call on 07761 586529, email me at or use my enquiry form to book a free phone consultation; there’s no obligation to book.  I’m happy to answer any questions that you might have about Cognitive Hypnotherapy in London’s Harley Street.

Break Through And Free Yourself With Cognitive Hypnotherapy.

Book a free consultation today!